Weight Loss Is Just The Beginning 

Real People | Real Results

Looking to make meaningful changes to your health and weight? At Simply For Life, we believe in the power of real food and personalized support from real people, ensuring that your results are as authentic as they are transformative.

 

Say goodbye to fad diets and quick fixes, and hello to sustainable, life-changing habits. Join us and discover the difference of Simply For Life.

 

A Holistic & Personalized Approach

Lifestyle and weight loss are a roller coaster and information on nutrition is so confusing.

 

Imagine having a nutrition coach that not only understands your ups and downs, but will keep you accountable by providing you with solutions that work for your lifestyle.

 

Learn how to lose weight or manage your health with a Simply For Life nutrition coach.

Virtual Coaching Programs

Lifestyle Nutrition -

Women & Family Health

Women's health takes center stage with a keen awareness of the significance of addressing prevalent concerns such as iron deficiency, chronic health conditions, hormone balance, and disorders like polycystic ovary syndrome (PCOS).

 

Beyond women's health, we extend our support to the entire family unit. Our program adopts a holistic approach to family health, addressing common childhood issues like picky eating, failure to thrive, and allergies, as well as managing food sensitivities and weight management.

Holistic Nutrition Consultations

Naturopathic Consultation

& Hormone Health

Specializing in providing thorough reviews of your health, lifestyle, and nutrition history to create personalized plans for your well-being.

 

  • Comprehensive review of health, lifestyle, and nutrition

  • Optional review of bloodwork results and current supplements

  • Hormone Health Strategies, Testing (test kits below), and Intervention plan

Naturopathic Consultation

More Energy? Weight Loss? Better Sleep? Yes!!!

Hormone health is vital at every life stage, not just during adolescence or menopause. Maintaining hormonal balance is key for healthy weight, athletic performance, mental alertness, immunity, and sleep. Research shows that hormonal imbalances are the root cause of many chronic health issues, affecting 80% of women with menopause symptoms, 40% of men with andropause symptoms, and many others. Imbalances can cause chronic issues like joint pain, fatigue, mood swings, digestive problems, and weight gain. Achieving hormonal balance can lead to a healthier, happier life. Learn more about our hormone testing and balance protocol.

Learn more

Additional Services

Since 2001, we’ve helped over 500,000 clients live happier, healthier lives. No gimmicks, no quick fixes, just real, food freedom that’s easy to follow. 

In Person Coaching

Ready to improve your life?

Give it a try with a free session at the Simply For Life location nearest you.

Choose your Location

Our Store

Have the peace of mind that the products you’re buying have only quality ingredients.

Shop Online

Franchising 

We’re one of Canada’s fastest growing health franchises with over 31 locations since we opened our doors.

Franchising

Contact Us!

Still have questions? We are happy to help!

Fill out the form below and one of our Simply For Life team members will reach out shortly!

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Finding myself at my unhealthiest and lowest part of my life and 49, I FINALLY decided that I needed to live and be healthier, not only for me, but for my son. I joined Simply For Life to lose weight but I have found so much more! Learning HOW to eat and WHY I eat has changed my life! 117 pounds down and counting is great, but most importantly, being able to be active and pain-free, enjoying my life and my family. This had been the greatest gift for all of us.

Jennifer Smith

Simply For Life, Ambassador

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